Class Schedule

Weekly Schedule

Book Space

SSmall Space LBig Space

Week of Oct 12 - Oct 18, 2026

Previous Week

Next Week

Previous Week

Week of Oct 12 - Oct 18, 2026

Next Week

17:00 18:00

Stretching

Anastasiia

Cancelled

17:00 18:00

Reserved

Space Rental

18:00 19:00

Reserved

Space Rental

20:00 21:00

Stretching

Anastasiia

17:00 18:00

Reserved

Space Rental

18:00 19:00

Reserved

Space Rental

No classes scheduled

Time

TODAY

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

17:00

Stretching

Anastasiia Cancelled

Reserved

Space Rental

Reserved

Space Rental

18:00

Reserved

Space Rental

Reserved

Space Rental

20:00

Stretching

Anastasiia

Upcoming Classes

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Today

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Showing 9 of 9

CANCELLED - Class cancelled by management

Stretching

Anastasiia

Polish Ukrainian Russian

Stretching focuses on improving flexibility, mobility and safe muscle relaxation.

Today

Big room

17:00 - 18:00 (60 min)

Stretching

Anastasiia

Polish Ukrainian Russian

Stretching focuses on improving flexibility, mobility and safe muscle relaxation.

Wednesday, October 14, 2026

Big room

20:00 - 21:00 (60 min)

Stretching

Anastasiia

Polish Ukrainian Russian

Stretching focuses on improving flexibility, mobility and safe muscle relaxation.

Monday, October 19, 2026

Big room

17:00 - 18:00 (60 min)

Stretching

Anastasiia

Polish Ukrainian Russian

Stretching focuses on improving flexibility, mobility and safe muscle relaxation.

Wednesday, October 21, 2026

Big room

20:00 - 21:00 (60 min)

Stretching

Anastasiia

Polish Ukrainian Russian

Stretching focuses on improving flexibility, mobility and safe muscle relaxation.

Monday, October 26, 2026

Big room

17:00 - 18:00 (60 min)

Stretching

Anastasiia

Polish Ukrainian Russian

Stretching focuses on improving flexibility, mobility and safe muscle relaxation.

Wednesday, October 28, 2026

Big room

20:00 - 21:00 (60 min)

Stretching

Anastasiia

Polish Ukrainian Russian

Stretching focuses on improving flexibility, mobility and safe muscle relaxation.

Monday, November 2, 2026

Big room

17:00 - 18:00 (60 min)

Stretching

Anastasiia

Polish Ukrainian Russian

Stretching focuses on improving flexibility, mobility and safe muscle relaxation.

Wednesday, November 4, 2026

Big room

20:00 - 21:00 (60 min)

Stretching

Anastasiia

Polish Ukrainian Russian

Stretching focuses on improving flexibility, mobility and safe muscle relaxation.

Monday, November 9, 2026

Big room

17:00 - 18:00 (60 min)

Instructor

Anastasiia

Pilates / Stretching / Barre / Functional Pilates / Mobility / Flexibility (splits, back, shoulders) / Posture / Core / Stabilization / Body control / Balance / Recovery / Beginner training

Languages:

Polish Ukrainian Russian

10 years experience

Class Description

Stretching classes focus on improving flexibility, mobility and safe muscle relaxation. During training we work on increasing range of motion, improving posture and reducing muscle tension after workouts. Regular stretching helps prevent injuries, improves body awareness and supports recovery. Classes are suitable for both beginners and dancers who want to complement their training with flexibility work.

Class Details

Duration

60 minutes

Level

Beginner

Class Size

Limited Spots

Instructor

Anastasiia

Pilates / Stretching / Barre / Functional Pilates / Mobility / Flexibility (splits, back, shoulders) / Posture / Core / Stabilization / Body control / Balance / Recovery / Beginner training

Languages:

Polish Ukrainian Russian

10 years experience

Class Description

Class Details

Duration

60 minutes

Level

Beginner

Class Size

Limited Spots

Instructor

Anastasiia

Pilates / Stretching / Barre / Functional Pilates / Mobility / Flexibility (splits, back, shoulders) / Posture / Core / Stabilization / Body control / Balance / Recovery / Beginner training

Languages:

Polish Ukrainian Russian

10 years experience

Class Description

Class Details

Duration

60 minutes

Level

Beginner

Class Size

Limited Spots

Instructor

Anastasiia

Pilates / Stretching / Barre / Functional Pilates / Mobility / Flexibility (splits, back, shoulders) / Posture / Core / Stabilization / Body control / Balance / Recovery / Beginner training

Languages:

Polish Ukrainian Russian

10 years experience

Class Description

Class Details

Duration

60 minutes

Level

Beginner

Class Size

Limited Spots

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Class Schedule

Week of Oct 12 - Oct 18, 2026

Week of Oct 12 - Oct 18, 2026

Stretching

Reserved

Reserved

Reserved

Reserved

Stretching

Upcoming Classes

Stretching

Stretching

Stretching

Stretching

Stretching

Stretching

Stretching

Stretching

Stretching

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