Class Schedule

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SSmall Space LBig Space

Week of Aug 31 - Sep 6, 2026

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Week of Aug 31 - Sep 6, 2026

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Stretching Full Body

Anastasiia

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Stretching Full Body

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Stretching Full Body

Anastasiia

Polish Ukrainian Russian

Full body stretching for mobility and recovery.

Monday, August 31, 2026

Big room

17:00 - 18:00 (60 min)

Stretching Full Body

Anastasiia

Polish Ukrainian Russian

Full body stretching for mobility and recovery.

Monday, September 7, 2026

Big room

17:00 - 18:00 (60 min)

Stretching Full Body

Anastasiia

Polish Ukrainian Russian

Full body stretching for mobility and recovery.

Monday, September 14, 2026

Big room

17:00 - 18:00 (60 min)

Stretching Full Body

Anastasiia

Polish Ukrainian Russian

Full body stretching for mobility and recovery.

Monday, September 21, 2026

Big room

17:00 - 18:00 (60 min)

Instructor

Anastasiia

Pilates / Stretching / Barre / Functional Pilates / Mobility / Flexibility (splits, back, shoulders) / Posture / Core / Stabilization / Body control / Balance / Recovery / Beginner training

Languages:

Polish Ukrainian Russian

10 years experience

Class Description

A calm full-body stretching class. Helps release tension and improve mobility. We work with all major muscle groups. Great as a complement to other workouts. Leaves the body relaxed and light

Class Details

Duration

60 minutes

Level

Beginner

Class Size

Limited Spots

Instructor

Anastasiia

Pilates / Stretching / Barre / Functional Pilates / Mobility / Flexibility (splits, back, shoulders) / Posture / Core / Stabilization / Body control / Balance / Recovery / Beginner training

Languages:

Polish Ukrainian Russian

10 years experience

Class Description

A calm full-body stretching class. Helps release tension and improve mobility. We work with all major muscle groups. Great as a complement to other workouts. Leaves the body relaxed and light

Class Details

Duration

60 minutes

Level

Beginner

Class Size

Limited Spots

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Class Schedule

Week of Aug 31 - Sep 6, 2026

Week of Aug 31 - Sep 6, 2026

Stretching Full Body

Upcoming Classes

Stretching Full Body

Stretching Full Body

Stretching Full Body

Stretching Full Body

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